Infographic Gallery - Common Situations while Preparing DSE

No motivation to study? No time to study for exams? Insomnia?
Common Situations while Preparing DSE / No motivation to study? No time to study for exams? Insomnia? / Insomnia / How to deal with insomnia? Human ≠ Computer We can't switch to 'Sleep' mode immediately Engage in relaxing activities before bedtime For examples: Progressive Muscle Relaxation Exercise, Body Scanning / Adopt Sleep Hygiene 1. Don't study in bed. 2. Do something else if you can’t sleep (No electronic screen products during these periods)/ No time to study. Start with the most important tasks / Set priorities and be more efficient. / Low motivation. To clarify your thoughtsNo matter how hard I try I don’t get better!Solve the problem step-by-step Seek help from your peers in a study group, teachers or other senior students / I have no hope to university!Progress of revision is a personal process, just like a running race. Follow your own pace / More self-encouragement. It is never too late to start!