Infographic Gallery - Common Situations while Preparing DSE

Can’t remember anything while studying? How to avoid sleepiness while studying? How to overcome distraction while studying?

#Mindgoesblank
#Feelsleepy
#Distraction

Common Situations while Preparing DSE. Can’t remember anything while studying? How to avoid sleepiness while studying? How to overcome distraction while studying? Can't Remember Anything. Can’t remember anything while studying， what can I do ? Active revision e.g. make a summary. Testing yourself e.g. create a list of questions relating to what you’ve just revisedSet short-term & medium-term goals. Don’t simply memorize all textbooks by rote. Feel sleepy. How to avoid sleepiness while studying??Feel Sleepy. Inadequate SleepChange the current state. Develop a good sleep schedule. Avoid food and beverages containing caffeine and limit those with large amounts of sugar. Go to bed and get up at about the same time every day, even on Study Break This can help promote better sleep at night. Take a nap Wash your face. Go for a stroll. Distraction. How to overcome distraction while studying? Identify the external distractionsSocial media updates? Texting with friends? Chit chat ? Watching videos or listening music ?Set clear rules and regulations. For example： Keep your mobile phone off before 8:00pm.A concrete plan helps you meet your targetBoost your motivation by rewards. Ups and downs are expected during the DSE preparation stage Let's cheer yourself up with some rewards when you meet your target. Good Luck to All DSE Students~!

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